Join Lora Lantz, Yoga Therapist, E RYT 500, YACEP for an evening of Yoga Assists.

We'll break down and practice a variety of adjustments and assists for common and intermediate postures. Assists take a class from good to great. Come recharge your confidence in serving your students with the profound power of touch.

We will cover how to:
- understand the energetics of deepening an otherwise aligned asana
- communicate intention through touch
- apply the proper pressure
- set up the student(s) and yourself for success
- offer hands-on assist practice with flowing one breath per movement

This workshop is open to all yoga teachers or those enrolled in a yoga teacher training program.
You'll receive 2 hours of CEU's