Dance your yoga in this 75 minute workshop!

Ever find yourself with the uncontrollable dance urge? 

In this workshop, we will use the language of our asana to translate to dance. Sequences will be crafted to the rhythm of the music and your breath in order to reach flow state and express yourself. Expect a class that inspires your practice, sparks your creativity, and is sure to be fun! This class is perfect for the intermediate practitioner who is interested in trying something new or anyone who enjoys creative sequencing. A dance background is not required!

You don't need to attend all 3 this quarter, but you are welcome to with special pricing. 

All 3 sessions :: $50

Individual sessions :: Sliding Scale $15-$30

Yoga is about liberation from our own limiting beliefs. Many will regard that they are not a dancer or that they cannot dance. I feel that dance has been a critical tool for self expression, confidence, and freedom in my own life. By using the asanas that students already know, my goal is to shake students out of rigid limiting beliefs, expose students to a new way to experience their practice, and also to spark joy. I hope students walk away feeling inspired and with an element in their practice that they did not realize they already had.