Alpine Strong
$96.00
Details
Type:
EventPeriod:
Oct 17, 2023 - Dec 19, 2023Number of Sessions:
8Duration
Days of week
Time
Location
Staff
Description
A Pre-Ski Season Conditioning Series
$15/class or $96 for series of 8 (20% savings)
An 8-week progressive pre-ski program to bring you from a beginner fitness level to preparation for your return to the slopes. Our focus will be on improving your leg & core strength, along with your balance, flexibility, and agility.
Great for:
-
progression to high-level fitness activities for sports participation and training.
-
those just getting started with a regular exercise routine
-
those who require lower impact activities
-
those who have completed physical therapy for an injury and have been cleared by a medical professional to resume regular activity.
$15/class or $96 for series of 8 (20%
savings)
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- Subtotal:
- $96.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $96.00
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