There is a lot of confusing nutrition information on social media; this workshop intends to alleviate the confusion and anxiety surrounding nutrition.

It will focus on nutrition strategies for optimal health and teach participants fundamental, evidence-based concepts of nutrition.

In other words, you will learn the BASICS!

Join The Gut Nerd Nutrition Coaching for a fun and informative workshop!

You will leave feeling confident in your ability to make sustainable changes in your nutrition.