Hope Springs Forward

As we enter into Spring, Elisa & Shawn invite you to a special meditation designed to help you balance & renew. The Vernal Equinox helps us awaken as light & dark are equal. A time for hope, growth and anticipation as we plant the seeds of intentions that came to us during the seasons of Yule and Imbolc.

 

In this 2 hour workshop you'll be guided through:

• History & significance of the Wheel of the Year with a special focus on Ostara - the Spring Equinox
• Rituals of the Season
• Short movement practice preparing the body for stillness
• Breathwork techniques to calm the mind and deepen presence
• Intention setting
• Seated meditation
• Time to reflect

 

Join us in the sacred space to honor the seeds we have planted and watch them begin to bud.

 

Date/Time: Friday March 28th 6:00pm - 8:00pm

Cost:  $44