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Workshop:  Conscious Breath
Workshop: Conscious Breath
$60.00
$75.00

Details

Type:
Event
Period:
Jan 18, 2025 - Jan 18, 2025
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Duration:
Jan 18, 2025
Days of week:
Sat
Time:
2:30PM - 4:30PM
Location:
Main Street Yoga Center
Staff:
Aubree Saia

Description

Seeking Clarity? Feeling stuck? Need an energetic shift?

If you are feeling called to rejuvenate, refresh and realign yourself......this workshop is for YOU!

Conscious breathing is a wonderful life navigation tool and is the magic key to inspired living. It's simple: Change your breath, change your vibration!

Just one breath journey expands your breath capacity, alkalizes the body, naturally boosts the immune system and re-calibrates your entire being on all levels.


This vibratory medicine assists in the release of stagnant energy, stress, old stories, past trauma and reconnects you with your divine nature. Through circulation of the life force, this practice nourishes the cells with fresh new life, supercharges the body temple with vital energy and amplifies your radiance.


The subconscious mind is cleansed of old stories, limiting beliefs and patterns from the past; allowing one to live more fully in the present moment.


I share conscious breathing as a ceremonial surrender practice. The golden triangle of connected breath, movement and sound transport your awareness into expanded states of consciousness and a timeless inner space of deep listening. Many people receive profound insights, guidance, radical relaxation, spontaneous healing, and so much more during these journeys into the sacred mysteries of the breath.


In this workshop you will experience a CONSCIOUS CONNECTED BREATH journey. Learn how to circulate your life-force in an incredibly potent way, awaken your body, activate your senses, and rejuvenate from the inside out.


A regular breath practice will give you more available energy while facilitating healing, igniting creativity and cultivating vibrant health.


Inspiration and soul nourishment await YOU!

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Special Instructions

please bring two bed pillows, pen and journal 

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