In this Module You will Learn:   

• Why and How we “OM” as part of a yoga practice.  
• How to make sure that however bad things might go while teaching, that you can always recover.   ie:  Your Safety Net
• How to make sure that you Teach a Good Yoga Class Every Time You Teach.  
  • You should be able to do this by the end of the weekend.
  • You will get lots of practice teaching.
• Practice writing teaching sequences. 
• How to use Props to Help Your Students  
• By the end of the weekend, you will be worked up to teaching a full class.  You may invite friends to this class if you like.  

Weekend Preparations (Homework)

• Watch and Take Notes on Section 01 (2.5 hours) Videos
  • Voice of Yoga
  • The Safety Net
  • Sequencing an Exercise Session 
• Spend 30 to (more ideally) 60 minutes to teach yoga to a friend, roommate, spouse, etc.    Take Notes on how it went.  
• Make sure you have secured all your books by this point, especially “Yoga Body”

Module Schedule
Presentations, Mat Practices, Labs, Discussions

Thursday                                                          6:30pm -  9pm
6:30pm        Mat:   Om & the Experience of Being Human
8pm             About the Smudge & Open, Check In, DHW   
9pm             End of Night  

Friday                                                                7pm -  10pm
7pm             Labs & Introduction to Embodiment    
10pm           End of Night  

HW:    Watch and Take Notes on Section 02 “Writing a Sequence”,  Write a Sequence, and Practice Your Sequence (3 hours). 


Saturday                                                        3pm -  7:30pm
3pm             Helping Your Students with Props Primer 
6:30pm        Debrief HW & Sequencing    
7:30pm        End of Night  

Sunday                                            11am - 5pm
11am          Preparations 
Noon         Sequencing Labs
4:30pm      Debrief & Checkout 
5pm           End of Weekend