**The series must be booked from the web browser on a mobile device or desktop under the “Enrollments” section. You will not be able to sign-up through the Wellness Living Achieve App**

Please Note: this is a progressive series of four, 90 minute classes, and students are aware of their commitment to the full series before signing up. There are no refunds issued for cancellations. Please reach out if you have further questions before signing up hi@everybodysnimble.com

DESCRIPTION:

Astral Body [noun]: a spiritual counterpart to the physical human form that is said to exist in a separate plane. It is the intermediate between the soul and the vessel.

In this 4 week pole dance and movement intensive with Kennady (@kennschneider), students will explore their “astral body” or “inner ego” as it is linked to their dance practice. Dancers often have a stage name or persona in which they connect to an alternate version of themselves. Through movement exercises, workshopping, and guided technique, students will unlock the nuances in their own personal dance style. We will be working towards finding our individual, unique movement qualities.

Kennady has led a “performer-first” pole dance career in which she has had to become many di1erent versions of herself to fit her given roles. She will guide students through this process, o1ering concrete movement patterns, combos, and technical skills along with helping students get in touch with their own personal dance persona. All guided curricula will focus on utilizing the bottom third of the pole.

At the beginning of this intensive, students will choose their very own “stage name”, and they will fill in the characteristics linked to their name throughout this 4 week series. At the end of the series, students will perform as their astral body in a safe, in-class environment. This intensive is all about self-discovery through movement. As we know, the art of pole dance is an incredible vehicle in this journey! 

PREREQUISITES:
Level: advanced beginner—intermediate + 

Basic movement such as body roles, pirouettes, and grounded spins. Climbs, pole sits. Students can be working towards inverts, leg hangs, and laybacks. Modifications are always provided.

All four sessions on Saturdays from 6 - 7:30pm
February 1, 8, 15, 22

NOTE: There are no refunds after signing up for this series. This applies for situations where you may not be able to attend one of the four sessions. Please be sure you are available for all 4 sessions before signing up.