Ayurveda teaches us that we should strive for a balance of six tastes—sweet, sour, salty, pungent, bitter, and astringent. Eating a balanced, nutritious amount of all six tastes is one of the most important things we can do to maintain well-being.

In this workshop let’s explore:

• Ayurveda’s 6 Tastes through the magic of CHOCOLATE

• Tastes that strengthen Vata, Pitta and Kapha

• Western science and the Six Tastes

• Organic Foods that correspond to the Six Tastes, including recipes!

• Enjoy a fun, informative event with our friends and classmates!!