When your Root Chakara is blocked it leads to chronic stress, anxiety & self-rejection, affecting your health, wealth, career, relationships & your overall well-being.

In the first of my four-series Chakra Workshops, we’ll be taking a deep dive into your root chakra giving you clear understanding of the importance of a balanced root chakra and how to unblock it using traditional yogic modalities. Unlike other workshops, I will also give you a Super Power, another holistic modality called EFT or Emotional Freedom Technique. EFT is a scientifically and clinically proven mind-
body modality that works with your nervous system to turn down the stress response. Thus empowering you to free your Chakras from blocked negative emotions (energy-in-motion), leading you to well-being.

Join me on a journey into your root chakra. Rest assured the deep dive isn’t as intimidating as it might sound, in fact it is my hope that you will leave feeling so grounded, secure, whole and empowered you will want to come back for the rest of the series! But I wont stop there, I will go the extra mile by providing a grounding practice and a guided workbook, that will give you the skills and everyday tools to revisit this chakra to keep it balanced.

This workshop includes:
A 30-minute introduction to your root chakra and how to use the powerful tool, EFT.
A helpful workbook to track your new awareness and keep the flow open on your own.
A 60-minute Hatha Yoga practice specifically to clear & open your root chakra.