Wednesday, DATE 2pm ET

Celebrate National Walking Day by discovering the incredible health benefits of walking! In this engaging session, learn how to incorporate more steps into your daily routine, from simple tips for walking at work to fun ways to make it a social activity. Explore the physical and mental health benefits of walking, and help you take actionable steps toward better health.

This session is open to all Northern College employees and family members.  CLICK HERE to learn how you can join!

This session is presented in English only with translated closed captions available.