Monthly Restorative Movement: Pre-Pilates Workshops
#1 Wednesday, January 22, 11am-12:30pm
“Stretch like a cat!”
Pilates is hard! Explore movement with us, mobilizing the spine and the joints while gently building stability awareness. Think of this as playing outside the Pilates box to learn where even Pilates began.

Please arrive a few minutes early to get a good parking spot and settle in to the classroom space.