Learn how to move intelligently through your practice with one of Melbourne’s most highly trained and experienced facilitators.

Yoga has become one of the most injury-prone activities known, with many facilitator's training lasting just 200 hours and the essence of this remarkable scientific system being lost to the pressures of the western world.

This workshop is anything but basic. At least 50% of the information handed over is not included in standard teacher training programs however our founder feels these “golden nuggets” are essential for a healthy yoga practice. 

Anatomical & philosophical foundations will be shared in a fun and safe environment.  You will also get the opportunity to ask questions in a workshop setting.

Eva’s credentials in Yoga & Yoga Therapy are the highest available internationally. Paired with over 20+ years of experience, Eva has a fun & approachable style along with a great passion sharing the knowledge she has both gathered & formulated.

Appropriate for everyone from beginners to advanced. All welcome.

Cost: $108 - Booklets & Tea provided (included in cost).

We Recommend:

- Please arrive 15mins early to ensure we start on time

- Come well hydrated

- Eat lightly at least an hour or 2 before the session so as not to be too full.  Empty stomach is best

- Wear lightweight comfortable clothes:  Try not to have tight bits.  Natural fabrics (cotton, linen, wool etc) are optimal.

- A shawl or blanket is also a good idea.

*Please Note - no refunds, cancellations or transfers on Events.