January 11-12 and 18-20

10am to 7pm (Monday 1/20 ends at 4pm)

Daily Practice of:
Gayatri Mantra
Complete Pranayama Sequence
2-hr Master Sequence/ Hatha Pradipika Sequence Asana with Rose Erin or Mariangel each morning
Meridian Based Extreme Yin Classes each evening
Yogis Purifications/ Kriyas
Acupressure and Healing Techniques
Chanting and Bhakti Yoga

Lectures and Discussion on:
Physical and Energy Anatomy; Inversions; Yoga Sutras / Hatha Yoga Pradipika; Tantra and Philosophy; Sexual Energy Anatomy

*These hours can be applied towards any of our teacher training certifications
(SOS 200-Hr or Advanced Teacher Certification)
or towards Yoga Alliance CE hours.