![Nourish to Flourish: An Ayurvedic winter cleanse to support your vitality](https://d12lnanyhdwsnh.cloudfront.net/G/Hnf.png)
Details
Type:
EventPeriod:
Jan 13, 2024 - Jan 15, 2024Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Description
Nourish to Flourish: An Ayurvedic winter cleanse to support your
vitality
Join us in signing up for our inaugural Ayurvedic winter cleanse
this January to rejuvenate the body, mind, and being.
Ayurveda is a holistic lifestyle approach for nourishing the body,
mind and being through healthy eating, healthy daily habits and
healthy life-long routines.
The Nourish to Flourish winter cleanse is a three-day Ayurvedic at
home program brought to you by Method Wellness and mentored by
Lindsey Sutton, OTD, PhD, C-IAYT, 500 RYT, and Ayurvedic lifestyle
counselor.
The program includes:
- Pre-set menu guide with recipes
- All ingredients pre-measured for the meals (available for pick up
at Method Wellness)
- Instructional videos for preparing and portioning the
recipes
- Helpful tips for sticking to the menu plan and next steps after
the cleanse and
- A pre-recorded gentle yoga practice video.
The cleanse will take place from Saturday January 13 through Monday
January 15.
Meal ingredients and menus will be available for pickup on Friday
January 12 at Method Wellness.
We look forward to supporting your wellness and health in the New
Year!
$60 registration fee
(includes all recipe ingredients, instruction & cleanse
guidance & supportive materials)
- Subtotal:
- $60.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $60.00