At Lowcountry Power Yoga, we believe that practicing gratitude is a way to sharpen our internal focus—our drishti—on the abundance in our lives, creating a ripple effect that spreads positivity to everyone around us. Join us for a mini-retreat focused on reflection, connection, and gratitude.

Schedule

Spry Class @ 10:00 - 11:15 AM

Mindful Community Meal @ 11:30 AM

Gratitude Workshop @ 12:00 - 1:30 PM

Start the day with a grounding Spry Class to cultivate presence.

Share a brown bag lunch with our community at 11:30.

Engage in our Ten Components of Gratitude workshop. We’ll explore, journal, discuss, and meditate on gratitude, deepening our connection to ourselves, each other, and the world.

All Are Welcome

If you can’t make it to the Spry Class, feel free to join us at 11:30 with your lunch. The workshop is open to everyone, including those who prefer Chair Yoga options.

Pricing

Bring your openness and willingness to focus on what truly matters. We look forward to journeying into gratitude with you!