Join us for a heart-opening Vinyasa flow designed to cultivate love, compassion, and emotional release.  Through dynamic sequences of poses and mindful breathwork, this class will encourage the expansion of your chest and shoulders, creating space for both physical and emotional vitality.  Whether you're seeking to release tension or connect with your inner warmth, this practice will guide you toward a deeper sense of balance and openness, leaving you feeling rejuvenated and centered.