Oct 6th, Join Brooke and the Yogi Squad for an exploration of yoga and moon phases. This workshop fuses movement and mindfulness leaving you with tools you can carry with you through the rest of your year. Please note this is a workshop for teens. Remote participation available via a Zoom link provided after registration. 

October 6: Hunter’s Moon – Releasing Fear (Supermoon)

• Theme: Boldly moving forward.
• Yoga Focus: Dynamic poses (Lunge Variations, Warrior III, Wild Thing).
• Practices: Fear-release meditation; share personal goals in a supportive circle.
• Creative Energy: Craft a “courage charm” bracelet or token to carry with you.