Details
Type:
EventPeriod:
Apr 30, 2025 - Apr 30, 2025Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Apr 30, 2025Days of week:
WedTime:
6:30PM - 8:30PMLocation:
Vicki Tree Yoga & WellnessStaff:
MJ Crawford, Virginia GingrasDescription
- 30 min Gentle Happy Hips deep release movement on your back/seated
- 80 min Hot Stone Relaxation + RESTORE
- 10 min Meditation
- Sound Bath Immersion weaved into all of the above by MJ Crawford
- Two instructors to ensure maximum attention to detail
Allow us to guide you through a thoughful two hour PAUSE to reset.
Enjoy some Happy Hips, Hot Stone, Sound Baths and meditation, allowing you to find stillness in the mind. Class will begin with soft gentle stretches (for everyBODY and gender) that will allow you to be ready to receive for the Hot Stone portion. You will be placed in restorative postures and a layering on and off of hot stones, blankets and extras. We will finish with a soft meditation. During this process, we will weave a sound immersions, peppered throughout, allowing the vibrations to radiate through your body.
There is NO need to have experience with yoga. Class is designed for all bodies and minds (inflexible, active mind, relaxed, hyper or new to Vicki Tree). It all works!
Investment: $80 +hst per person
Location: Vicki Tree Wellness
Facilitator: Virginia (accompanied by MJ Crawford for sound immersion)
Special Instructions
Please bring a pillow case (king or regular size) for the provided bolsters.
Cancellation Policy:
There are no refunds, exchanges or transfers for any cancellations 2 week from date of class. The instructors and the space are booked well in advance. Given these type of classes fill up quickly at time of release, many people subsequently make other plans, thus making it difficult to fill the spot with late cancellations (that would have otherwise be filled). Thank you for your understanding.
- Subtotal:
- $80.00
- Tax:
- $10.40
- Discount:
- $0.00
- Total:
- $90.40