Pelvic Floor Fundamentals & Restorative Yoga
$40.00
Details
Type:
EventPeriod:
Mar 23, 2025 - Mar 23, 2025Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Mar 23, 2025Days of week:
SunTime:
1:00PM - 3:00PMLocation:
Evolve Yoga and Wellbeing CenterStaff:
Jastine SahotaDescription
Education - Yoga - Breathwork
Learn the basics about keeping your pelvic floor healthy at any age.
Presentation followed by restorative yoga.
Led by a pelvic health occupational therapist, pre/postpartum
exercise specialist, and yoga teacher.
One winner gets a 30 minute craniosacral session with me.
One winner gets a Lululemon Yoga mat.
Presentation, restorative yoga and breathwork.
Dress comfortably, yoga mats provided.
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- Subtotal:
- $40.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $40.00
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