Balancing Your Plate - Easy Macro Tracking
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EventPeriod:
Feb 19, 2025 - Feb 19, 2025Number of Sessions:
1Duration
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Duration:
Feb 19, 2025Days of week:
WedTime:
12:00PM - 12:10PMLocation:
Nutrien FitnessStaff:
Amanda ScottDescription
Wednesday, February 19 at 3pm AT | 2pm ET | 1pm CT | 12pm MT | 11am PT
Learn the basics of macro tracking to build balanced, satisfying meals without overthinking it. In this session, we’ll cover simple ways to manage protein, carbs, and fats in your diet, helping you understand portion sizes and meal composition. Perfect to gain practical tips to support energy, satiety, and health goals with each meal.
This session is open to all Nutrien employees and their family members. CLICK HERE to learn how you can join!
This session is presented in English only with translated closed
captions available.
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