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Kundalini Yoga Workshop: Purify, Recharge, and Elevate
Kundalini Yoga Workshop: Purify, Recharge, and Elevate
$30.00

Details

Type:
Event
Period:
Jan 25, 2025 - Jan 25, 2025
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Duration:
Jan 25, 2025
Days of week:
Sat
Time:
4:00PM - 5:30PM
Location:
Yoga in Fergus
Staff:
Kelly Mayville

Description

Join us for an empowering Kundalini Yoga workshop designed to cleanse the mind and body, align your inner energy systems, and leave you feeling balanced, energized, and resilient.
 
In this transformative session, you will:
-Purify Your Mind and Body: Through dynamic kriyas, breathwork, and meditation, release stagnant energy, detoxify your system, and cultivate clarity of mind.
-Stimulate and Adjust Inner Systems: Activate your nervous and glandular systems to enhance vitality, improve mental focus, and harmonize your physical and energetic bodies.
-Build Resilience Against Draining Energies: Learn powerful techniques to protect and preserve your energy, helping you stay centered and strong in the face of life’s challenges.
 
This workshop is ideal for anyone seeking a deeper connection to their inner self, greater emotional stability, and the tools to stay energized and aligned in everyday life. No prior yoga experience is necessary—just come with an open mind and a willingness to transform!

    This workshop is taught by Kelly Mayville, an experienced Kundalini and Yin yoga teacher. She emphasizes the strong health benefits of yoga, alongside a deeply spiritual approach to the practice. This workshop is an excellent opportunity to expand your yoga experience or to deepen your kundalini yoga practice. Suitable for all-levels. 

 

 
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1-Week Unlimited Classes
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