Come and join in the celebration of Mabon. Mabon is the Celtic acknowledgement of the Autumn equinox. It is a wonderful time to honour the seasonal transition from summer to fall, where there is equal day and night. We will also be weaving in the lovely and relaxing practice of Yoga Nidra. This workshop will offer a deeply restorative experience, helping participants to align with the natural rhythms of the earth and prepare for the inward-turning energy of the colder months ahead. A beautiful time to pause and focus on balance, gratitude and personal reflection. 

 

Light refreshments and community to follow.