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Hydration Hacks: Drink Your Way to Better Health | Conseils en matière d'hydratation : Boire pour être en meilleure santé
Hydration Hacks: Drink Your Way to Better Health | Conseils en matière d'hydratation : Boire pour être en meilleure santé
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Details

Type:
Event
Period:
Jun 23, 2025 - Jun 23, 2025
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Duration:
Jun 23, 2025
Days of week:
Mon
Time:
10:00AM - 10:10AM
Location:
Health Hub / Club Sante
Staff:
Amanda Scott

Description

French text follows English | Le texte français suit le texte anglais 

Monday, June 23, 2025 at 11am AT | 10am ET | 9am CT | 8am MT | 7am PT

Unlock the secrets to optimal hydration in this informative session focused on how staying well-hydrated can enhance your overall health. Learn practical tips for incorporating more fluids into your daily routine, recognizing hydration needs, and choosing the best beverages for your body. Discover fun and creative ways to make drinking water enjoyable and effective, along with the benefits of hydration for energy, digestion, and skin health.

This session is open to all TJX Associates.  CLICK HERE to learn how you can join!


This session is presented in English only with translated closed captions available.

 —--

Lundi 23 juin 2025 à 11h HA | 10h HE | 9h HC | 8h HR | 7h HP

Découvrez les secrets d'une hydratation optimale lors de cette session d'information sur la façon dont une bonne hydratation peut améliorer votre santé globale. Apprenez des conseils pratiques pour intégrer davantage de liquides dans votre routine quotidienne, reconnaître vos besoins d'hydratation et choisir les boissons les mieux adaptées à votre corps. Découvrez des moyens amusants et créatifs de rendre la consommation d'eau agréable et efficace, ainsi que les avantages de l'hydratation pour l'énergie, la digestion et la santé de la peau.

Cette session est ouverte à tous les associés de TJX. CLIQUEZ ICI pour savoir comment vous pouvez participer !

Cette session est présentée en anglais uniquement avec des sous-titres traduits disponibles.

 

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