Join us for an inspiring afternoon with award-winning author and mindfulness teacher Vimalasara, as they celebrate the release of their latest book, First Aid Kit for the Mind: Breaking the Cycle of Habitual Behaviors.

This special event will feature an engaging interview with Vimalasara, where they will delve into the transformative insights and practical tools shared in this book. Learn how to break free from habitual patterns, cultivate self-awareness, and create meaningful change in your life.

Following the interview, there will be an opportunity to purchase a book and to have it personally signed by Vimalasara.

Event Highlights:

• A thought-provoking interview exploring the themes of mindfulness, behavior change, and healing.
• A chance to connect with Vimalasara and hear their insights firsthand.
• Book signing session for First Aid Kit for the Mind.

Whether you're a long-time follower of Vimalasara's work or new to thier teachings, this evening promises to be both enlightening and empowering.