Experience deep relaxation and renewal with our Restorative Aerial Yoga series, a transformative three-part series that will take you on a journey of profound relaxation and rejuvenation.

Part 1: Gentle Hammock Embrace In the first part of this series, you'll be introduced to the therapeutic power of aerial hammocks. Surrender yourself to the gentle support of the hammock as it cradles your body in a series of restorative poses. Through passive stretching, tension and tightness will melt away, and you'll experience a sense of weightlessness and spinal decompression like never before.

Part 2: Unwind and Let Go In the second segment, you'll dive deeper into the art of letting go and fully embracing relaxation. As you continue to explore restorative poses, you'll discover the profound benefits of deep relaxation and stress reduction. Improved flexibility and joint mobility will enhance your physical well-being, while a heightened sense of calm and tranquility nurtures your mental and emotional state.

Part 3: Mindful Renewal In the final part of the series, you'll embark on a journey of mindful renewal. The aerial hammock will guide you through poses that promote enhanced circulation and energy flow throughout your body. You'll develop a newfound body awareness and mindfulness, allowing you to release physical and mental tension, and achieve improved posture and spinal alignment.

By the end of this three-part series, you'll have experienced the holistic benefits of Restorative Aerial Yoga, leaving you with a renewed sense of well-being, a calm mind, and a rejuvenated spirit. Embrace the healing power of aerial hammocks and restorative yoga as you embark on this transformational journey towards deep relaxation and renewal.

Feel free to join for one or all of the above sessions. 

$105 for the entire series

$40 for an individual session

10% discount for members