NEW YEAR DETOX WORKSHOP TO FEEL GOOD!! 

Feeling good inside as well as out is a gift we truly can give ourselves.

Join us in January for exploration and the ultimate body and mind detox 
Perfect timing to support detoxification of the body and mind through the magic and the scientific ancient practice of kundalini yoga. 

During this 2 hours workshop we will dive into the processes and techniques that naturally boost the immune system which is so important this time of the year to keep our bodies working efficiently to keep our immune system strong, vital for when it comes to our bodies being able to fight off colds/ and flus and illness.

We will be practicing tools and techniques to support the release of toxins in both body and mind and also help keep us feeling uplifted and focused as we move through the colder season that is upon us.

Everything you need for a healthy body and mind is within you ! 

Join me as we learn to naturally heal yourself from the inside out , and feel GOOD! 

Are you ready to feel ALIVE whilst learning to detoxify body , mind and soul 

We will enjoy a freshly made and specially prepared tea to support our intentions and journey, whilst allowing a beautiful opportunity to connect within and to others on this beautiful journey we will be taking together.