Wellness & Chill – Women’s Morning Mini-Retreat

Join us for Wellness & Chill, a rejuvenating women’s morning mini-retreat at Grove Bungalows. This experience is designed to refresh your mind, body, and spirit with a blend of movement, mindfulness, and relaxation.

What to Expect:
    •    Empowered Yoga – Connect with your breath and body through a dynamic flow.
    •    Breathe, Play, Trust: Women’s Circle – A safe space for reflection, support, and connection.
    •    Guided Breathwork – A transformative session to calm the nervous system.
    •    Ice Bath Sensory Experience – A refreshing reset for mental clarity and resilience.
    •    Indonesian Coffee Tasting – Enjoy rich, aromatic flavors from curated selections.
    •    Poolside Lounging – Unwind and soak in the peaceful ambiance.

Date: Saturday, March 29, 2025
Time:
    •    Morning Session: 9:00 AM - 11:30 AM
    •    Midday Session: 11:30 AM - 1:00 PM
Early Bird Price: $75 | After March 15: $85

Sponsored by:
Fetch Miami | MC Therapy | Yogi Stefany B

Special Instructions:
    •    What to Bring: Yoga mat, towel, swimsuit (for pool/ice bath), water bottle, and comfortable clothing.
    •    Arrival: Please arrive 15 minutes early to settle in and enjoy the space.
    •    Limited Spots: Advance registration required. Secure your spot early.
    •    Cancellations: No refunds after March 15.

Sign up now to invest in your well-being.