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Intro to Inversions Workshop
Intro to Inversions Workshop
$35.00

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Type:
Event
Period:
Sep 15, 2024 - Sep 15, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff

Description

Join Leah Masson for an all-levels intro to inversions workshop! In this workshop we will cover:

  • the purpose and benefits of inversions
  • how to practice inversions safely
  • inversion modifications, entrances, and exits
  • anatomy of inversions

The main inversions covered in this workshop will be waterfall, shoulder stand, and headstand, but we will also touch on chin stand and forearm stand.

When: Sunday, September 15th, 11am - 1pm

Cost: $35 for non-members, $30 for members

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