Join Miranda and Sabrina on Saturday, January 4th for a special New Year's event designed to reset your body and mind for the year ahead. This 90-minute experience will begin with 50 minutes of energizing mat Pilates followed by a calming yoga flow full of gentle stretches to release tension and promote relaxation. The session will conclude with a soothing sound bath and guided meditation to help you deepen your sense of peace and clarity.

 

After the session, unwind in the lobby with light refreshments and receive a New Year's goody bag to take home—our gift to you as you step into 2025 with intention.

 

Details:

• Date & Time: Saturday, January 4th, 4:00–5:30pm

• Location: Core Studio

• Cost: Early Bird (before Dec. 25th) $35, after Dec.25th, $40

• What to bring: A yog mat if you have one (we have mats for purchase at the front desk if you do not have one), a blanket or pillow for comfort during the sound bath.

• Includes: Pilates, yoga stretches, sound bath meditation, refreshments, and a goody bag.

 

Start the New Year with mindfulness, movement, and sound—come create your “Mindful Beginning” with us!