Fow everybody who has participated in Virgnia's 7-Day Cleanse, this is a group meeting, free of charge, to discuss how we felt during the cleanse, how it went, and to gather with the group once more for any final information. Directly following the meeting will be Virginia's 2-Hour Detox Flow (purchased separately). Details for the flow are found below. 

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Join Virginia Comignaghi for purifying your mind, body, and spirit in this 2-hour detoxifying vinyasa flow. In our daily lives we are exposed to numerous toxins both emotionally and physically; through the foods we eat, our repressed negative emotions, and unhealthy thought patterns. In this workshop we will use systematic postures such as twists, abdominal exercises, and diaphragmatic breathing techniques in order to cleanse the body and soul. Some yoga experience is suggested.

Virginia's homemade master cleanse juice (lemon, maple syrup, scorpion pepper) will be offered
after class in a to-go cup.