Join Hannah for a one-time hybrid class, focused on gentle movement & stretching as well as journaling and intention-setting for the new year. While we don't love a hard & fast resolution, we do love approaching goals and decisions with intention.

Attendees can expect some movement-based games, guided stretching, a sprinkle of meditation, and journaling prompts to reflect on by candlelight. Herbal teas will be available for thinking deep thoughts and staying cozy.

You should dress in comfy layers you can move well in. You are encouraged to bring any comfort items you'd like: a blanket and/or pillow are welcome for staying comfortable while journaling. Please bring a journal and a favorite writing utensil (though some pages and a pen can easily be provided if needed). 

Monday December 30, 7:14-8:45 PM.

Included in MMC unlimited memberships, otherwise a $10 drop-in.