Ease into 2025 with balance and mindfulness at Flow at Fleetwood. On Sunday, January 12, 2025, join us for a gentle, hour-long yoga session led by Yoga Shala, a local women-owned studio committed to fostering wellness through inclusive and accessible practices. Their skilled teachers create a supportive space, allowing everyone to find their rhythm and take what they need from their practice. Afterward, savor a complimentary glass of wine as you relax and recharge in the serene ambiance of Fleetwood Farm Winery.

Participants are encouraged to bring their own favorite mat as mats and props will be provided on a limited first come first serve basis.

Dress comfortably in light to warm layers that you can move freely in.

No experience with Yoga is necessary.