What better way to start the new year than by remembering your sankalpa! A sankalpa is a sanskrit word meaning “a vow to your highest truth.” It is similar to an intention or goal, but stems from the belief that you already are who you need to be in order to fulfill your life's purpose. 

Our two hours together will consist of a guided meditation using visualization techniques in order to recall your sankalpa, journaling, and a short candlelit vinyasa flow class. 

To bring: Yoga mat and any props you might want while meditating (i.e. pillow, cushion, blanket, etc. We have these in the studio but you're welcome to bring your own), Journal and writing utensil, Wear comfortable clothing that are easy to move in (dressing in layers in encouraged).

Refunds are not available for special events/workshops (no exceptions). If you are unable to make it please let our team know as soon as possible and an account credit will be considered (though not guaranteed) depending on the event type, timing of and reason for cancellation.