Summer Speed and Strength (2725)
$315.00
Details
Type:
EventPeriod:
Jun 10, 2024 - Aug 16, 2024Number of Sessions:
20Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Jun 10, 2024 - Aug 16, 2024Days of week:
Mon / WedTime:
5:00PM - 6:00PMLocation:
Des Moines UniversityStaff:
Lauren MachRepeat every:
1 week(s)Description
EVERY athlete could benefit from being faster and having movement efficiency. Athletes will learn proper weightlifting techniques such as squatting, hinging, lunging, core strength, jumps/landings mechanics, speed, agility, and power development to maximize your potential as an athlete.
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- Subtotal:
- $315.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $315.00
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