Mired in stressful times and busy lives, how often do we simply stop—whether it’s to smell the roses or gaze up at the vast sky above us—to breathe, reset, and restore? This special class offers that opportunity through prānāyāma (mindful breath work) and yoga poses to open the heart, reach for the sky. We’ll relax with a long śavāsana accompanied by the soothing sound of crystal singing bowls and conclude with an uplifting sound bath.

Welcome!

• We are located at 1 Lamington Road, BRANCHBURG, NJ - please make sure your GPS is set to Branchburg/Somerville (not Whitehouse)
• We are the yellow house on the hill, at the intersection of Lamington Road and Route 28 (Easton Tpke)- directly across the street from Willile McBride's restaurant
  
• You can enter our parking lot from Route 28 (Easton Tpke)- or from the small side road Old Turnpike Road
• The main entrance is at the BACK of our building
• If your class/event is being held in our yoga room, we will ask that you please remove your shoes- bring socks to wear if you like
• If you need to cancel your registration, please do so at least 24 hours in advance.

Thank you!