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eZential Wellness
Crystal Singing Bowl Meditation
Crystal Singing Bowl Meditation
$30.00

Details

Type:
Event
Period:
Jan 5, 2025 - Jan 5, 2025
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Duration:
Jan 05, 2025
Days of week:
Sun
Time:
5:00PM - 6:00PM
Location:
eZential Wellness
Staff:
Peter Olsen

Description

Come experience the pure harmonic tone of the crystal singing bowls with musician Peter Olsen as he plays harmonic and melodic arrangements of eight different tones. The sound of the bowls creates an immersive sound bath, the effect of which is like a 'vibrational massage' or an 'inner tuning' that helps to restore balance on both a physiological and energetic level. The benefits can be numerous as the tones harmonize with the cellular structures of the body. Furthermore, the sound of pure tone produces sine waves, which are present in the brain during an alpha state, inducing a deep state of relaxation, insightful presence, and elevated mood.

Peter has been playing the crystal singing bowls since 2010 when he partnered with the great Sandee Conroy, ‘The Singing Bowl Lady’, who has since moved to Austin, TX.  He has played the bowls solo, duo and as part of Yin/Restorative Yoga sessions.  This will be a solo performance geared towards a meditative experience for the participants.  These sessions are uninterrupted and can be intense.  

The meditations are one hour long with a few minutes of silent meditation at the end. No experience necessary.  Please bring a yoga mat, blanket and/or cushions to make yourself comfortable as you lie or sit in meditation. The studio has these available for you as well should you need them.

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Special Instructions

Welcome!

  • We are located at 1 Lamington Road, BRANCHBURG, NJ - please make sure your GPS is set to Branchburg/Somerville (not Whitehouse)
  • We are the yellow house on the hill, at the intersection of Lamington Road and Route 28 (Easton Tpke)- directly across the street from Willile McBride's restaurant
  • You can enter our parking lot from Route 28 (Easton Tpke)- or from the small side road Old Turnpike Road
  • The main entrance is at the BACK of our building
  • If your class/event is being held in our yoga room, we will ask that you please remove your shoes- bring socks to wear if you like
  • If you need to cancel your registration, please do so at least 24 hours in advance.

Thank you!

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