Discover the Heartmath tools to help erase stress and find more balance in your life. You will discover ways to embrace your true self while nurturing qualities such as dignity, ease, love, patience and compassion in your daily activities.  This workshop will give you practical tools to incorporate into your daily life to access your inner strength and enhance your resilience when you need it the most.  

If want to know how to awaken your true being, reduce stress and find more balance or harmony in your life, this workshop is for you! 

“When you access your hearts intuition, you can navigate the challenges of life with greater ease and less stress”.  The HeartMath Institute.  

This interactive and dynamic workshop will be lead by  Pamela Yula, a certified  HeartMath facilitator and Life Designer® Coach

Welcome!

• We are located at 1 Lamington Road, BRANCHBURG, NJ - please make sure your GPS is set to Branchburg/Somerville (not Whitehouse)
• We are the yellow house on the hill, at the intersection of Lamington Road and Route 28 (Easton Tpke)- directly across the street from Willie McBride's restaurant
  
• You can enter our parking lot from Route 28 (Easton Tpke)- or from the small side road Old Turnpike Road
• The main entrance is at the BACK of our building
• If your class/event is being held in our yoga room, we will ask that you please remove your shoes- bring socks to wear if you like
• If you need to cancel your registration, please do so at least 24 hours in advance.

Thank you!