Join us for a transformative Ayurvedic workshop designed to reconnect you with high levels of wellness, which is your birthright. In this class, we will explore how Ayurveda—an ancient holistic system of healing—understands the body and the functions of the doshas. You’ll gain insights into how the disease process begins and the six stages of disease in Ayurveda and how early detection can help prevent imbalances from escalating.

We’ll learn about Ayurvedic treatments and lifestyle practices aimed at restoring balance and reversing symptoms. A key focus will be Dinacharya, the Ayurvedic daily routine, which offers timeless wisdom to align your life with nature’s rhythms. Discover simple, actionable steps to enhance your daily habits, bringing greater health, vitality, and peace of mind.

This workshop is perfect for anyone seeking a fresh start on their wellness journey. Embrace the opportunity to heal, grow, and thrive with Ayurveda as your guide.

Who is this workshop for:

Anyone ready to elevate their health and wellness to the highest levels. 

Anyone looking for simple and effective holistic tips to reconnect with their nature that will help bring peace and harmony to their lives. 

What to bring:

Pen and paper if you like taking notes.