Join Jussi or this Autumn Equinox event designed to honour the change in seasons.

Indulge in a slow and nourishing Yoga sequence. Through movement, we will connect to the energy of autumn and acknowledge the changes both outside and inside ourselves. We'll play with the elements of Water and Earth to set a nurturing base in order to meet the chill in the air and the dwindling daylight of fall. 

We will then open the Heart space through a gratitude ceremony to honour all that we have in our lives and acknowledge our growth and expansion over the past year. 

Through the practice of gratitude, we shift our consciousness from one of lack & scarcity to one of prosperity & abundance. 

The Autumn Equinox is a meaningful time of year to honour the harvest—not just the plants in our garden but the fruits of our efforts over the past year. We take time to nourish ourselves, and we take pleasure in our crops. 

When we clear our internal ground in the fall, we find stillness in the non-doing and prepare to rest in the cold and dark of winter. By simply being, we tap into the cool feminine energy of the quieter seasons. From within the quiet, we start listening to what is trying to emerge within us. 

A very powerful time to set goals and more extraordinary visions towards our higher purpose...