Event: Gong bath Healing - 75 mins
£20.00
Details
Type:
EventPeriod:
Nov 23, 2024 - Nov 23, 2024Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Description
Gong Bath Healing on
the Mat with Nick Stolerman
When:
Saturday 23rd November
2024
Time: 5:30pm to 6:45pm
Duration: 75 mins
Price: £20
Let’s go on a journey of sound
on your mat - have the comfort of bolsters and blankets (available
in the studio), feel the vibrations through the earth! Let your
consciousness float and let you drift off into a journey of deep
relaxation, experiencing healing sounds from Gong and other
instruments.
Allow yourself to relax and bathe in the vibrations of sound on the cellular level, feeling cosy and light.
What is a Gong Bath?
A gong spa (also known as a gong
bath) is a powerful sonic meditation that enables deep relaxation
to bring about peace and wellbeing for improved health. The
vibrations from the gong and other instruments assist the release
of emotional and energy blockages in the body and stimulate deep
healing on a cellular level.
The gong-bath slows the brainwaves, inducing a dreamlike state and opening us up to take an inner journey where our sense of time disappears and we are left to simply 'be'.
Precautions
- Pregnancy (not recommended under 3 months, due to the unstable nature of any pregnancy during the first trimester.
- Tinnitus/ Menieres / Epilepsy or any condition which is sound sensitive or could be triggered by sound.
- Metal implants/pacemakers etc. (can resonate the metal and also change the rhythm of pacemakers)
- Anyone with a serious Mental Health Condition.
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Special Instructions
Please bring a mat if you have one and your favourite blanket. We have limited props at the studio.
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Qty
- Subtotal:
- £20.00
- Tax:
- £0.00
- Discount:
- £0.00
- Total:
- £20.00
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