This workshop will pull together many of the “little details” in a Classical Reformer workout that come together for a “more meaningful”, full bodied Pilates experience. We will discuss safe and precise transitions, define goals for functional dynamic alignment in the individual basic exercises,  concepts that are carried throughout the Reformer sequence, clarify spring use and settings for deeper engagement and more! Have a concept you would like to explore more?  Bring that, too. This workshop with Master Teacher Lesa McLaughlin. Level 1 Reformer experience required.