6 week Beginner Pilates course covering the important Pilates concepts & principles 
♦STARTS MONDAY FEBRUARY 3rd
♦ PAYMENT PLANS AVAILABLE

This is the perfect opportunity to start Pilates under the guidance of our qualified teachers.

♦ It's your chance to not only and learn the essential principles and foundation exercises, but also to ask questions and begin to understand the finer points of Pilates and your own stability & movement with general and individual cues, tips and adjustments,

Pilates is so much more than just an exercise class, and we truly believe in the Pilates principles of
♦ Breathing ♦ Concentration ♦ Control ♦ Centring ♦ Precision & ♦ Flowing Movement 
We know how much more benefit you will get out of your Pilates sesssions by incorporating them into your sessions 

Please wear socks and bring a towel to lie on.
Sticky toe sox & Reformer mats are also avaiable at the studio