Enjoy this experience of sound sensation + complete relaxation. 

This 75 minute class allows for rest in comfortable posture while bathed in the sounds of crystal bowls, wind chimes, ocean drums, gong and more. 

The ultimate in downregulation of the nervous system, you'll find support for your all bodiy systems, better sleep and mental clarity. 

We are looking forward to practicing with you.

Please bring your mat, a water bottle, and a towel. We have blocks, straps, and bolsters for your use. They are cleaned after each use. However, the most hygienic option is to bring your own props and a pillowcase for over your bolster.

Our neighbors respectfully ask that we not park in front of their businesses. If the three parking spots in front of the studio are taken, please park behind or along the side of the building. Thank you!