15-hour intensive weekend that includes a teaching and mentoring components. After the weekend, students will write a themed Yin class, receive feedback, and either teach or team teach to earn another 5 CEUs. Thus, teachers can earn a total of 20 CEUs for each fully completed module.

The first module would provide the foundation to teach a safe, coherent Yin class based on target areas.  What you will learn in Module One: basics of teaching Yin Yoga:

• Origins/Lineage of Yin Yoga

• Yin/Yang Theory

• Edge and Rebound in Yin

• Names of Yin Poses

• Functional approach to YinTarget areas (Quads, Hamstrings, Groin, Glutes, Spine, and Shoulders)

• Yin Poses as classified by Target Area including modifications, props, and alternatives

• Skeletal variation

• Basic sequencing of Yin poses

• Teach 2 poses to the group on Day 3 

• Write an anatomical-based Yin class for review