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Soulworks Yoga Studio
Winters Embrace: Advanced Restorative Yoga
Winters Embrace: Advanced Restorative Yoga
$30.00

Details

Type:
Event
Period:
Dec 7, 2024 - Dec 7, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Duration:
Dec 07, 2024
Days of week:
Sat
Time:
4:00PM - 6:00PM
Location:
Soulworks Yoga Studio
Staff:
Nicole Schofield

Description

 

Discover the ultimate relaxation and renewal experience in our Advanced Restorative Yoga class. This deeply immersive practice goes beyond the basics, offering expert-guided postures that allow your body to unwind completely while promoting healing at a profound level.

In this 2 hour class, you'll be grately supported in restorative poses using bolsters, blankets, and props, designed to open and soothe the body without exertion. Each pose is held for an extended period, encouraging deep release and rest.

To enhance your journey, we incorporate aromatherapy, with calming scents to promote relaxation and mental clarity. You'll also receive personalized, hands-on adjustments, helping you settle deeper into postures, release tension, and find alignment, with the healing power of gentle touch.

This class is ideal for Practiced yogis who want to deepen their restorative practice, as well as anyone looking for advanced techniques in relaxation, rejuvenation, and self-care.

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