![Natural Training](https://d12lnanyhdwsnh.cloudfront.net/1/2VVI.jpg)
Natural Training
$35.00
Details
Type:
EventPeriod:
Jul 27, 2024 - Jul 27, 2024Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Description
NATURAL TRAINING It is the body training method created by
PABLO SÁNCHEZ CABALLERO.
Based on Animal Flow, Yoga, and Meditation.
It involves working with the body's own weight and cultivating
awareness of subtle movements. Suitable for all levels.
Breakdown:
Warm-ups.
Preparing the body for a NATURAL TRAINING
session. Warming up muscles and joints.
Activations.
Preparing body parts for physical strength
development. Quadrupedal movements.
Activation and setting of beast, crab, and
chimpanzee positions.
Animal locomotion.
Sequences, front, reverse, and lateral walks.
Forms of transference.
Beast, crab, and chimpanzee movements.
Transitions and combinations.
Practice of specific forms: under switch,
Front and side kicks.
Dynamic stretches: crab reach, ape reach.
Flow.
Building and developing sequences based on
animal movement.
Closing with free dance.
Preparing the body for a NATURAL TRAINING
session. Warming up muscles and joints.
Activations.
Preparing body parts for physical strength
development. Quadrupedal movements.
Activation and setting of beast, crab, and
chimpanzee positions.
Animal locomotion.
Sequences, front, reverse, and lateral walks.
Forms of transference.
Beast, crab, and chimpanzee movements.
Transitions and combinations.
Practice of specific forms: under switch,
Front and side kicks.
Dynamic stretches: crab reach, ape reach.
Flow.
Building and developing sequences based on
animal movement.
Closing with free dance.
Show more
Qty
- Subtotal:
- $35.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $35.00
Store
Location
Choose Location
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
0
Cart is empty