Details
Type:
EventPeriod:
Sep 7, 2024 - Sep 15, 2024Number of Sessions:
4Duration
Days of week
Time
Location
Staff
Duration:
Sep 07, 2024Days of week:
SatTime:
10:00AM - 7:00PMLocation:
Kalā Yoga BushwickStaff:
Jennie EplandDuration:
Sep 08, 2024Days of week:
SunTime:
10:00AM - 7:00PMLocation:
Kalā Yoga BushwickStaff:
Jennie EplandDuration:
Sep 14, 2024Days of week:
SatTime:
10:00AM - 7:00PMLocation:
Kalā Yoga BushwickStaff:
Jennie EplandDuration:
Sep 15, 2024Days of week:
SunTime:
10:00AM - 7:00PMLocation:
Kalā Yoga BushwickStaff:
Jennie EplandDescription
Join Jennie Eplan for an exhilarating Pilates Mat Training this September! This training is specialized for existing yoga teachers, recent teacher training graduates, personal trainers, and any bodywork practitioner interested in receiving a certification in Pilates. This training will take place on 9/7, 9/8, 9/14/ and 9/15.
Topics Covered:
-
Anatomy & Alignment
-
Pilates Principles
-
History of Pilates
-
Classical Pilates exercises
-
Contemporary Pilates and Posture
-
Props
-
Special populations
Other Requirements:
10 specific classes taken via Pilates Anytime
10 hours of Observation of a Pilates class/teacher (could be me or anyone that is a certified Pilates Instructor/can be virtual)
20 hours of self study (practicing on your own/reading/researching)
10 hours practice teaching
Provided:
JEM Pilates Teacher Training Manual
One month access to Pilates Anytime
Additional Needs:
Required Text- Return to Life Through Contrology by Joseph Pilates
Props - Mat, Pilates ball (sometimes called an antiburst ball), Magic Circle, Foam block, Theraband/stretch band
Zoom account
Dedicated notebook and folder for this course
- Subtotal:
- $849.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $849.00