Rest and Reset with Yoga Nidra - MARCH
$35.00
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Type:
EventPeriod:
Mar 24, 2023 - Mar 24, 2023Number of Sessions:
1Duration
Days of week
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Description
Experience
the transformative power of deep rest, using the profound practice
of Yoga Nidra. This guided meditation restores the body,
awakens the senses, and clears the mind. It shifts any habitual
patterns that keep you from being calm, clear and
balanced.
During Yoga Nidra,
you experience a hypnagogic state, which is the state between
sleeping and waking. This practice accesses brainwave states that
allow us to release stored tensions and facilitate the natural
healing process.
This workshop will
immerse you in a two-part journey to the inner experience: gentle
yoga practice, followed by deep rest and reset.
WHEN: FRIDAY, MARCH 24, 6:00 - 7:30PM
WHERE: CLINTON - 36 NOD ROAD
FEE: $35, AUTO-PAY MEMBERS RECEIVE 10% DISCOUNT
Workshop
Cancelation Policy: Non-Refundable. Due to limited space, we
request that you cancel at least one week before a workshop. This
gives us the opportunity to fill the event. You may cancel by phone
or by email. If you cancel before the one week, you will receive an
account credit towards any future purchase. Unused portions of
workshop series are non-refundable.
Christine Saari,
MA, E-RYT 200, CBDYT is a practicing yoga therapist working with a
diverse roster of pediatric and adult clients suffering from
physical and mental health conditions on Zoom and in-person in New
Haven and Guilford. Christine offers practices that empower people
to take a leading role in their own healing process. Subscribe to
Christine’s monthly newsletter and blog at
www.christinesaari.com, or visit
www.yogatherapyassociates.com to learn more.
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- Subtotal:
- $35.00
- Tax:
- $2.22
- Discount:
- $0.00
- Total:
- $37.22
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