Join Molly Schreiber for this part one of two workshops focused on the first two limbs of yoga: the Yamas and Niyamas.

The Yamas are a set of ethical principles that guide a yogi's actions, words, and thoughts. They are the first limb of the Eight Limbs of Yoga and are considered a moral code for living. During this two hour workshop we will dive into the five ethical practices of the Yamas.

This workshop will include education, journaling, reflection on how to practice in daily life and a physical yoga practice embracing the five Yamas. Please bring a yoga mat, water bottle, a sweat towel and an open mind.

Date: March 9 from 11 to 1

Cost $25.00 per person

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